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One thing you'll find out quite early on in your journey into calorie
restriction is that you'll have to stop eating a lot of highly
processed, rich, modern foods.
It is a very good sign when researchers start to find multiple ways of
doing something: it shows that a field is expanding and becoming
serious. Always, always do your research carefully before adopting a
weight loss strategy. Ongoing studies of twins and centenarians
illuminate the way in which some genetic combinations can help us to
live longer lives.
Researchers are still trying to find a "grand unified theory" of aging,
so the more funded research the merrier. , another study adds to the
value of keeping mentally fit. They have discovered how to reliably
prompt stem cells to develop into one specific type of adult cell: nerve
cells in this case. Note that most manufacturers list calorie content by
portion, and that even a lowly bar of chocolate usually has two
portions. I have to believe that he truly thinks that this is a
political way to drive the importance of stem cell research.
A quote: "Your answer to this question can increase or decrease the
quality and length of your life, so consider carefully: Who is
responsible for your health? Still, it is heartening to see so much
progress in this field of medicine despite attempts to ban and
criminalize it. This is very promising indeed; it seems that the first
wave of simple stem cell therapies will be as powerful as hoped.
It's the political and public awareness aspects that need shaking up.
orgExercise as recommended by your physician. This is an amazing step
forward!
htmlA long, well-written article at Wired examines the dramatic shifts
in cancer therapy that have happened in the past decade and continue
today. STEM CELLS IN THE NEWSStem cell research has been in the news
non-stop for the past few months. Research prizes have been proven to
bring money and interest to neglected fields of science, and this one
directly benefits your future health! Wealthy benefactors are watching
to see how much interest this first prize generates. Work on repairing
shattered bones is where to look if you want to see the cutting edge
merger between developing replacement body parts and biotechnology. Just
think of the results if aging research were funded like cancer research!
htmlOn the one hand we have regenerative medicine, on the other hand the
development of artificial replacement parts.
This has been understood to be true in animals, but this is the first
study to examine humans through centuries of genealogy records. If this
prize succeeds, there will be other, much larger prizes for anti-aging
research in the future. This is good to know; seeing the mainstream
press paying more attention to longevity, life extension and aging
studies is very gratifying. Your money will encourage other donations,
and help to invigorate the underfunded field of anti-aging science.
Build a relationship with your physician, exercise, take supplements and
practice calorie restriction.
htmlAn article at icWales provides some information on a new study of
the free radical theory of aging. Consulting with your physician is an
excellent idea as well. A great deal of research has linked being
overweight with increased risk of age-related illnesses and a shorter,
less healthy life.
This is an important step for this vital body of medical research, as
greater collaboration and coordination between scientists worldwide will
hasten the end results of research. Calorie restriction is currently the
only scientifically proven way of extending healthy life in mammals.
htmlCurrent legislative efforts to ban research into regenerative
medicine, stem cell therapies and other healthy life extension medical
technology are part of a larger battle. It's worth remembering this old
motto: when a scientist says that something is possible, he might be
right. The anti-GMO and anti-medicine crowds seem to be two sides of the
same anti-progress coin.
This longevity is attributed to the local diet and customs that
encourage a form of mild calorie restriction and moderate exercise. It's
your future health that's at stake!
Press announcements before peer review are usually a bad sign in this
and most other scientific endeavors. As Simon Smith points out, it is
important to focus on overall progress in research rather than the up
and down of individual articles.
This latest set of results was for the humble roundworm, but is still
very applicable to further research in humans. Being Overweight
Contributes to Alzheimer's? Collaboration and information sharing in
fundamental research is very important. It is very exciting to see our
understanding of the mechanisms of aging advancing in such leaps and
bounds in a few short years! Medical research into stem cells, aging and
regeneration requires support and encouragement.
There would be no need for donors and far fewer medical complications
during a transplant. A quote: "for the first time in human history, an
intense and methodical quest is under way to turn off aging with proven
science, instead of snake oil.
It's the political and public awareness aspects that need shaking up.
Why is this important? We must protest this sort of FDA interference if
we are to benefit meaningfully from advanced medical technologies
currently in development.
"Use it or lose it" appears to be the order of the day for our mental as
well as physical fitness as we age.
Denham Harman, who first developed the free radical theory of aging.
Consulting with your physician is an excellent idea as well. One dollar
now could encourage thousands of dollars in prizes and funding over the
next few years. This research prize offers a real chance for anti-aging
research to become as successful as the X Prize has made the nascent
commercial space industry! This is comparatively low-tech - simply
blocking a key chemical involved in regulating neural growth - and is
not a path to real cures.
There is a large and very helpful calorie restriction community out
there. This is the path to a better, longer future for all of us.
Click here to participate in improving your future health and longevity!
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